Wednesday, 25 September 2019

Air Fryer Breaded Chicken Goujons

The recipe below is for those who want to use an air fryer to cook breaded chicken goujons. This is a simple process that should take you about thirty to forty minutes from start to finish.

As usual using the air fryer can help you to reduce the oil that you use and therefore make your food healthier. We all know that oils used in excess are not good for our health.

Ingredients


To prepare this recipe you need the following:


  • 2 chicken breasts
  • 50 g bread crumbs
  • 50 g cream cheese
  • Vegetable oil

How To Prepare This Breaded Chicken Goujons?

First you need to heat the air fryer to 200°C.

Secondly you need to cut the chicken breasts into strips.

Then you need to spread the cream cheese over the chicken strips. Do this evenly over it.

After this coat the chicken with the breadcrumbs.

Lastly apply some oil over the chicken. Just make sure that this is done lightly for the sake of your health.

Everything is now ready to be cooked. All you need now is to put the works of your hands into the cooking basket.

The cooking time is approximately 15 - 22 minutes. You can check now and then to chek the colour. The goal is to have it turn to golden brown.

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