Tuesday, 24 September 2019

Air Fryer Breaded Fish Fillets

For fish eaters I can personally testify that I have found that my air fried fish test almost the same as any oven cooked fish. To be honest I actually prefer to use my air fryer when it comes to frying fish.

In today's post we want to learn how to make air fryer breaded fish fillets. Try it and you will never be disappointed. I personally use the Salter airfryer.

Ingredients

To make this breaded fish fillets in an air fryer we need the following ingredients.

  • 200 g cod fillets/loins (even in size for the best cooking results)
  • 75 g breadcrumbs
  • 1 egg, beaten
  • 4 table spoons plain flour
  • 2 table spoons Parmesan cheese
  • Basil
  • Vegetable oil
  • Salt and pepper, to taste.

Method

  • Preheat the air fryer to 190°C.
  • Add some plain flour to a medium sized bowl and coat the cod fillets win the flour.
  • In another bowl, mix together the breadcrumbs, Parmesan and basil.
  • Dip the fillets into the egg, then coat the fish in the breadcrumb mixture.
  • Spray the fish with oil on all sides, then place the fillets into the non-stick coated cooking basket and cook for approximately 15-20 minutes or until golden brown.
  • Season to taste and serve whilst hot.
Below is a video demonstration of how this can be done.


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